Senin, 13 Oktober 2014

Roasted Chickpeas

Roasted Chickpeas

 "Chickpeas are oven roasted and seasoned to taste for a delicious high fiber snack"

Original recipe makes 4 servings

  •  1 (12 ounce) can chickpeas (garbanzo beans), drained
  •  2 tablespoons olive oil
  •  salt (optional)
  •  garlic salt (optional) 
  •  cayenne pepper (optional)


  1. Preheat oven to 450 degrees F (230 degrees C). 
  2. Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne pepper, if using. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.

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